YOU are Enough
But do you feel it? This is the biggest fear that people have. Even people who seem so confident and self assured. So understand that you are not alone in whatever you are experiencing. And stop beating yourself up!
You are here either because you want to work on a specific issue such as living as a non smoker or at your ideal weight. Maybe it is to increase your sports performance or resolve your fear of flying. It could be for anxiety, trauma or sexual health issues. Or you are not quite sure what you want to work on but you know that you want change.
Well, congratulations on taking the first step!
I am here for you and will hold space for you to be vulnerable just as people have done for me. You want to be heard and not judged for what you are going through. There is nothing that I will hear from you that will put you in a place of non trust. With your permission I may consult or refer you to a colleague to ensure you are receiving the best care. This is about YOU. I work with adult men and women only and specialize is weight, sleep and sexual health issues.
Most of my sessions are through the internet. However, I am currently working on renting rooms throughout the lower mainland to accommodate you if you would like an in person session.